Three in One Yoga - Uniting Body, Mind & Spirit
Schedule of Classes - Dec. 2014
 
MONDAY
9:30 AM - Vinyasa Yoga w/ Laura
10:45 AM - Sampoorna Yoga
w/Carol
5:30 - 6:30 PM - Body Heat Power Flo w/ Laura
7:00 PM - Hot Yoga Donation Class

TUESDAY
9:30 AM-Restorative Yoga w/Steve
11:00 AM - Hatha Flo Yoga w/Angela
5:45 PM - Hot Yoga w/ Jess

WEDNESDAY

9:15 AMStrength and Balance w/ Robin.This is not a yoga class.
Silver Sneakers.
# No class on December 17, 24
10:30 AM - Restorative  Yoga
w/ Angela - This class is 1 1/2 hours.
6:30 PM- Hot Vinyasa Yoga
w/ Aylee 

 THURSDAY
9:30 AM -All Levels Yoga w/ Steve
11:00 AM - Heated Flo w/ Heather
6:30 PM - Hot Flow Yoga w/ Angela

FRIDAY

9:30 AM - Warm Gentle Flo
w/ Heather
6:00 PM - Hot Flo Yoga w/ Robyn

SATURDAY
8:30 AM - Hot Yoga w/ Angela
10:00 AM - Detox Yoga w/ Steve