Three in One Yoga - Uniting Body, Mind & Spirit
Schedule of Classes - AUGUST
 
MONDAY
9:15 AM - Vinyasa Flo Yoga
w/ Laura
6:00 PM - Hot Yoga w/ Steve

TUESDAY
9:00 AM - Inversion Table w/ Steve
9:30 AM- Chair Yoga w/Steve
11:00 AM - Hatha Flo Yoga w/Angela
6:15 PM - Hot Power Flo Yoga
w/ Aylee

WEDNESDAY
9:00 AM - Real Men Do Yoga w/Steve - Veterans Welcome!
10:30 AM - Restorative  Yoga
w/ Angela - This class is 1 1/2 hours.
6:00 PM- Hot Vinyasa Yoga
w/ Steve

 THURSDAY
9:30 AM -Strength & Balance Yoga w/ Steve
6:30 PM - Hot Flo Yoga w/ Angela

FRIDAY

9:30 AM - Warm Gentle Flo
w/ Heather

SATURDAY
8:30 AM - Hot Yoga w/ Angela
10:00 AM - Detox Yoga w/ Steve

CLOSED   ON   SUNDAY