Three in One Yoga - Uniting Body, Mind & Spirit
Schedule of Classes - FEB.
 
MONDAY
9:00 AM - Vinyasa Flo Yoga
w/ Laura
6:15 PM - Hot Yoga w/ Steve       
All are welcome!

TUESDAY
9:30 AM- Yin Yoga w/Steve
11:00 AM - Hatha Flo Yoga w/Angela
6:15 PM - Hot Power Flo Yoga
w/ Aylee

WEDNESDAY
9:00 AM - Vinyasa Flo Yoga w/Laura
10:30 AM - Restorative  Yoga
w/ Angela - This class is 1 1/2 hours.

4:30PM- Happy Hour Yoga
w/ Steve
6:00 PM- Hot Power Flo Yoga
w/ Heather

 THURSDAY
9:30 AM -Strength & Balance Yoga w/ Steve
6:30 PM - Hot Flo Yoga w/ Angela

FRIDAY

8:30 AM - Yoga for Veterans w/ Steve
                  You are not forgotten!
10:00 AM - Tai Chi w/ Keith

SATURDAY
8:30 AM - Hot Yoga w/ Angela
10:00 AM - Detox Yoga w/ Steve

All classes are 75 minutes.