Three in One Yoga - Uniting Body, Mind & Spirit
Schedule of Classes - MAY
 
MONDAY
9:00 AM - Warm/Strength Yoga Flo
w/ Laura       Studio +/- 80 degrees
6:30 PM - Slow, Steady, Deep, Hot Yoga w/ Steve       

TUESDAY
9:30 AM- Yin Yoga w/Steve
11:00 AM - Hatha Flo Yoga w/Angela
4:30 PM - Tai Chi w/ Keith
6:30 PM - Hot Power Flo Yoga
w/ Aylee
WEDNESDAY
9:00 AM - Warm/Strength Yoga Flo
w/ Laura       Studio +/- 80 degrees
10:30 AM - Restorative  Yoga
w/ Angela - This class is 1 1/2 hours.

4:30PM- Happy Hour Yoga
w/ Steve
6:30 PM-  Vin to Yin Yoga w/ Heather

 THURSDAY
9:30 AM -Strength & Balance Yoga
w/ Steve
6:30 PM - Hot Flo Yoga w/ Angela

FRIDAY

6:30 PM - Yoga Unwine'd w/ Amanda

SATURDAY
8:30 AM - Hot Yoga w/ Angela
10:00 AM - Detox Yoga w/ Steve

All classes are 75 minutes.